Wheel of Life – Tool to achieve fullness of life

Who dreams of achieving the much-desired balance in life? Have you heard of the Wheel of Life?

What is the Wheel of Life?

If there is one thing that human beings have always sought over the years, it is balance. Although it may seem like an increasingly utopian ideal if we take into account the increasingly hectic routine we live in.

That's why, to help us with this task, the Wheel of Life was created.

The name may seem strange at first, but the tool has become increasingly famous and sought after by those seeking to achieve a more balanced life.

Despite being a tool still used today, the Wheel of Life as it exists today was created by the American Paul Meyer, back in the 60s.

The Wheel of Life is a tool focused on motivation. It helps you better understand different aspects of your life and invites you to carry out a series of self-assessments in some areas of your life, such as your personal, professional and relationships.

With the Wheel of Life, you will be able to visualize and better understand which areas of your life you are giving more priority to and which ones need more of your attention. This way, you will be able to achieve balance.

How does the Wheel of Life work?

To better illustrate how the Wheel of Life works, it is necessary to better explain what it looks like – graphically speaking.

Imagine a circle. And this circle is divided into equal parts, as if it were a pizza. There are models in which the wheel is divided into 8 or 12 parts.

Each of these equal parts represents a key area of your life. In addition, each slice has 11 horizontal lines – one for the category marking and the rest for you to rank from 0 to 10.

Once all the categories have been properly named – in the next topic you will find suggestions for each category – you will fill in the subdivisions from 0 to 10, taking into account your degree of satisfaction with each of them.

For example: in the Quality of Life category, there is a section called Personal Acceptance. If when filling it out, you select 6 subdivisions, it means that your level of satisfaction with this area is 60%.

What categories make up the Wheel of Life?

There are several versions and variations of the Wheel of Life, containing different combinations of items. Although the most traditional is the Wheel of Life, which is divided into 12 areas, there are also some with 8 and even 6 parts.

But, in general, the main factor is that the Wheel of Life is divided into 4 main categories and, within them, you will define the sections that are part of each one. The macro categories are:

Quality of life:

In this category, you can include everything that is part of your well-being and gives you good feelings.

Suggested sections: Happiness, Spirituality, Creativity and fun, Hobbies, Self-acceptance.

Guys

In the second category, you will address what concerns your personal side. Everything that is part of the personal aspect of your life can be added here in the form of sections.

Suggested sections: Health, Disposition, Appearance, Balance/Emotional Control, Achievements, Life Purposes

Professional

In the third category, you will fill in everything that encompasses your professional career and this aspect of your life.

Suggested sections: Professional Relationships, Professional Goals, Development, Finances, Career.

Relationships

In the fourth and final category, you can include all types of relationships that are part of your life.

Section suggestions: Love life, Social life, Family, Friends.

What to do after filling out the entire Wheel of Life?

After completing the Wheel of Life, it is time to reflect. You should analyze whether all the results obtained bring you happiness or if you would change any of the aspects presented.

This way, you will be able to identify which areas of your life need extra attention and if there is any area that you are giving too much attention to. This way, you will be able to better define your priorities.

It is very important to keep in mind that the Wheel of Life is a process that must be carried out periodically.

By following this process, you will be able to closely monitor the results and see, through a more macro view – the changes in your priorities over time.

Conclusion

As you can see, the Wheel of Life is an essential tool for those seeking balance in their lives.

If, after the procedure, you are able to see that you are giving extra attention to your career and your professional future, and this is causing some neglect of factors such as leisure, relationships and happiness, the solution is to work on this.

Only then will you be able to maintain balance in all aspects of your life, without having to leave any of them aside.

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